I intend to spend this day with all the curiosity and imagination that God gave me.

Today I will be aware of my EMOTIONS and moods. I will notice when I am feeling happy. I will be aware of what made me feel frustrated or angry. The human mind is amazing because it can simultaneously feel an emotion and notice it. I will pretend I am watching myself as I move through this day. I will encourage myself to feel compassion and kindness.

I intend to spend this day with God.

Philippians 4:8 (NRSV)
If there is any excellence and if there is anything worthy of praise, think about these things.

I intend to share my joy.

How will I share this day?
Do some small thing that brings me joy?
Bring some small thing to another person and watch their joy?
Share on Facebook?