7 Habits of a Healthy Christian Leader


  1. Pray Engage in a lifelong conversation with God.
  2. Worship  Experience communal and individual awareness of God’s forgiveness, grace, and sacramental gifts.
  3. Exercise Participate in physical activity (including aerobic, weight-bearing, and stretching) for overall health.
  4. Read – Stretch the mind with new thoughts, stories, ideas, and concepts.
  5. Write – Articulate thoughts to organize and reflect on meaning of experiences and God.
  6. Learn – Stir new questions, encourage new wonder, and grow through diverse experiences.
  7. Sleep – Rest from the day to revive the mind, body, and spirit.